BE WELL + TELL

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30 ​day

Reset

This program gives your body ​a chance to reset and restore ​by focusing on eating whole ​foods; eliminating toxins, ​inflammatory foods, ​allergenic and addictive ​foods; and supporting your ​gut and elimination organs.

a sneak peek:

Healthy Living

from the Inside Out

with Tanda Cook, ND

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vegan ​protein ​shake

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24 grams of vegan ​protein


Low glycemic meal ​replacement


No seed oils


Avocado oil as ​healthy fat


Complete micro + ​macro nutrient count

energy

fizz sticks

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Coffee/soda alternative

(caffeine-free options ​available)


Supports healthy blood ​sugar levels and ​metabolization

of foods to provide ​energy

what

you get

HERBAL

DETOX TEA

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Caffeine-free


Supports liver and ​kidneys


greensynergy

elixir

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5-in-1 product


Phytonutrients, ​prebiotics, probiotics, ​digestive enzymes, ​and collagen builder

bonus:

Private group, meal plans, ​recipes, coaching, and ​community support

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Grab a box of Gentle ​Cleanse and join us for a ​deeper detoxification on ​Week 3 of your journey.

gentle

cleanse

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add on

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wake up:

Herbal Detox Tea


Green-Gut-Glow drink

(Energy Fizz Stick

plus GreenSynergy)

breakfast:

Smoothie

SNACK (optional) :

Low glycemic snack

Smoothie

or nutrient dense meal

LUNCH:

SNACK (optional) :

Low glycemic snack

DINNER:

Low glycemic snack

EV​ENING:

Herbal Detox Tea

(Week 1 only)

A DAY IN

THE LIFE

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JOIN

THE HL ​CLUB