BE WELL + TELL
30 day
Reset
This program gives your body a chance to reset and restore by focusing on eating whole foods; eliminating toxins, inflammatory foods, allergenic and addictive foods; and supporting your gut and elimination organs.
a sneak peek:
Healthy Living
from the Inside Out
with Tanda Cook, ND
vegan protein shake
24 grams of vegan protein
Low glycemic meal replacement
No seed oils
Avocado oil as healthy fat
Complete micro + macro nutrient count
energy
fizz sticks
Coffee/soda alternative
(caffeine-free options available)
Supports healthy blood sugar levels and metabolization
of foods to provide energy
what
you get
Grab a box of Gentle Cleanse and join us for a deeper detoxification on Week 3 of your journey.
gentle
cleanse
add on
wake up:
Herbal Detox Tea
Green-Gut-Glow drink
(Energy Fizz Stick
plus GreenSynergy)
breakfast:
Smoothie
SNACK (optional) :
Low glycemic snack
Smoothie
or nutrient dense meal
LUNCH:
SNACK (optional) :
Low glycemic snack
DINNER:
Low glycemic snack
EVENING:
Herbal Detox Tea
(Week 1 only)
A DAY IN
THE LIFE
JOIN
THE HL CLUB