spring:

a lovely reminder of how beautiful change can truly be.

YOUR

Body

As nature comes to life in spring, it's the perfect time to embark on a journey of wellness and renewal.

One of the most impactful ways to rejuvenate your health is by focusing on your gut. Microbes in the gut can begin to change within days of changes to your diets.

Spring is the perfect time to reset + restore .

gut resets

your

Home

KITCHEN

• Wash Dishes
• Wipe Countertops + Backsplash
• Wipe Stovetops
• Clean Oven
• Clean Out Pantry + Organize
• Clean Out Fridge + Organize
  

BATHROOM

• Clean Bath + Shower Head
  
• Wipe Counter + Shelves
  
• Clean Makeup Bags
  
• Throw Out Old Makeup + Brushes
  
• Organize Shelves
  
• Wipe Walls + Mirrors
  

LIVING ROOM

• Wipe Shelves + Tables
  
• Organize Shelves + Storage
  
• Wash Pillow Covers + Blankets
  
• Vacuum Couch
  
• Dust Lampshades + TV
  
• Wipe Down Walls
  

BEDROOMS

• Wash Duvets + Sheets + Pillows
  
• Wipe Down Night Tables
  
• Organize Night Tables
  
• Flip Mattress
  
• Clean + Organize Under Bed
  
• Dust Lamps + Bed Frame
  

DEEP CLEANING

• Clean Windows
  
• Wash Curtains
  
• Wash Walls + Touch Up Paint
  
• Clean Air Vents + Filters
  
• Clean Washing Machine + Dryer
  
• Organize Laundry Room + Shelves
  
• Wipe Down Skirting Boards
  
• Wipe Down Corners
  
• Vacuum Floors
  
• Swiffer Floors
  
• Mop Floors
  

Mind

Feeding your body good things, also means feeding your mind good things.

Go Planet

it’s your

Earth Day

april 22, 2024

Let’s celebrate!

Huge shout out to Arbonne International for being the highest scoring B Corp in the direct selling industry.

“At Arbonne, we have our sights set on not being the best company in the world, but the best for the world. Our mission is to empower people to flourish with sustainable healthy living.”

Seasonal

Playlist

feel good happy mix

listen